Skinny Beef Stroganoff

Skinny Beef Stroganoff

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I used 95%-lean sports ground beef and sauteed it later than lively mushrooms and onion in the same way as garlic and mustard powder. Youll lack to be distinct to drain off any fat and the liquid from the mushrooms. I bonus a fascination of low-fat caustic cream, low-fat mayonnaise, and low-sodium beef broth. The flavors of beef, mushrooms, and sauce all came through individually and melded together attractively in this skinny beef stroganoff.

The ingredient of Skinny Beef Stroganoff

  1. 1 (6 ounce) package egg noodles (such as No Yolksu00ae)
  2. 1 pound lean arena beef
  3. 1 (8 ounce) package mushrooms, sliced
  4. 1 medium onion, diced
  5. 2 cloves garlic, minced
  6. u00bd teaspoon mustard powder
  7. u00bd teaspoon salt
  8. u00bd teaspoon freshly dome black pepper
  9. u00bd cup light critical cream
  10. u00bd cup vivacious mayonnaise
  11. u00bd cup low-sodium beef broth

The instruction how to make Skinny Beef Stroganoff

  1. Bring a pot of lightly salted water to a boil exceeding high heat. increase be credited with egg noodles and cook, stirring occasionally, until longing yet utter to the bite, virtually 5 minutes.
  2. At the same time, heat a large skillet higher than medium-high heat. Saute dome beef, mushrooms, onion, garlic, mustard powder, salt, and pepper in the skillet until meat is browned and onion and mushrooms are tender, 7 to 10 minutes. Drain and discard excess fat and liquid.
  3. Meanwhile, put in caustic cream, mayonnaise, and beef broth in a small bowl. disquiet into beef merger and let simmer, roughly more or less 10 minutes.
  4. Plate noodles and culmination considering sauce or mixture combination noodles into the sauce and serve.

Nutritions of Skinny Beef Stroganoff

calories: 369.1 calories
carbohydrateContent: 26.3 g
cholesterolContent: 88.2 mg
fatContent: 19.8 g
fiberContent: 1.7 g
proteinContent: 21 g
saturatedFatContent: 6.5 g
servingSize:
sodiumContent: 420.3 mg
sugarContent: 2.9 g
transFatContent:
unsaturatedFatContent:

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